- + (94) 773-674-288
- 170/A, Tiverton, Colombo Road, Peradeniya
Shiro Wasthi Treatment
Shiro Wasthi is an Ayurvedic treatment focusing on head health. It is used to treat neurological conditions, stress-related disorders, and improve mental wellness by applying medicated oil on the head.
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Promotes mental relaxation
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Manages insomnia and sleep disorders
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Improves memory and focus
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Relieves stress and anxiety
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Treats migraine and headaches
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Improves neurological functions
Rs. 4500
Duration: 90 min
Stress Relief
Migraine Management
Improved Sleep Quality
Ayurvedic Tips For Healthy Children And Families
Raising a family isn't always easy, but Ayurveda offers natural solutions for health and balance. Incorporating Ayurvedic principles into your family’s routine can help strengthen immunity, promote mental well-being, and ensure holistic development.
While tap water is convenient, it may contain impurities harmful to health. Ayurveda recommends using boiled and filtered water (Ushnodaka) to improve digestion, detoxify the body, and boost immunity. You can also add herbs like tulsi (holy basil) or ginger to your water for additional benefits.
Ayurveda advises minimizing processed and microwaved foods, as they lack prana (life energy). Instead, consume freshly prepared, warm meals cooked using traditional methods. Use clay, iron, or copper vessels to enhance food quality and ensure better digestion.
Flu or cold symptoms indicate an imbalance in the body’s doshas. According to Ayurveda, consuming turmeric milk (golden milk) with a pinch of black pepper can reduce symptoms. Additionally, steam inhalation with eucalyptus oil and gargling with warm salt water help clear nasal passages and throat infections.