- + (94) 773-674-288
- 170/A, Tiverton, Colombo Road, Peradeniya
Special Wellness Treatment
Our Special Wellness Package is designed to rejuvenate the mind and body with a combination of therapies. This holistic treatment promotes relaxation, reduces stress, and enhances overall well-being using traditional Ayurvedic methods.
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Shirodhara for stress relief
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Full body relaxation therapy for deep muscle relaxation
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Steambath for detoxification
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Head massage to relieve tension
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Foot massage to improve blood circulation
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Face-pack with face massage for glowing skin
Rs. 16900
Duration: 180 min
Stress Relief through Shirodharan
Full Body Relaxation Therapy
Detoxification via Steambath
Ayurvedic Tips For Healthy Children And Families
Raising a family isn't always easy, but Ayurveda offers natural solutions for health and balance. Incorporating Ayurvedic principles into your family’s routine can help strengthen immunity, promote mental well-being, and ensure holistic development.
While tap water is convenient, it may contain impurities harmful to health. Ayurveda recommends using boiled and filtered water (Ushnodaka) to improve digestion, detoxify the body, and boost immunity. You can also add herbs like tulsi (holy basil) or ginger to your water for additional benefits.
Ayurveda advises minimizing processed and microwaved foods, as they lack prana (life energy). Instead, consume freshly prepared, warm meals cooked using traditional methods. Use clay, iron, or copper vessels to enhance food quality and ensure better digestion.
Flu or cold symptoms indicate an imbalance in the body’s doshas. According to Ayurveda, consuming turmeric milk (golden milk) with a pinch of black pepper can reduce symptoms. Additionally, steam inhalation with eucalyptus oil and gargling with warm salt water help clear nasal passages and throat infections.