- + (94) 773-674-288
- 170/A, Tiverton, Colombo Road, Peradeniya
Nasya Treatment
Nasya is a powerful Ayurvedic therapy that involves administering medicated oils or herbal extracts through the nasal passages. It helps cleanse toxins, improve respiratory health, and enhance brain function, offering relief from sinus congestion, migraines, and stress.
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Clears nasal passages and sinus congestion
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Relieves headaches and migraines
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Improves respiratory function
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Reduces mental stress and anxiety
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Enhances cognitive function and memory
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Balances hormonal and nervous systems
Rs. 2900
Duration: 60 min
Sinus Congestion Relief
Headache and Migraine Reduction
Improved Mental Clarity
Ayurvedic Tips For Healthy Children And Families
Raising a family isn't always easy, but Ayurveda offers natural solutions for health and balance. Incorporating Ayurvedic principles into your family’s routine can help strengthen immunity, promote mental well-being, and ensure holistic development.
While tap water is convenient, it may contain impurities harmful to health. Ayurveda recommends using boiled and filtered water (Ushnodaka) to improve digestion, detoxify the body, and boost immunity. You can also add herbs like tulsi (holy basil) or ginger to your water for additional benefits.
Ayurveda advises minimizing processed and microwaved foods, as they lack prana (life energy). Instead, consume freshly prepared, warm meals cooked using traditional methods. Use clay, iron, or copper vessels to enhance food quality and ensure better digestion.
Flu or cold symptoms indicate an imbalance in the body’s doshas. According to Ayurveda, consuming turmeric milk (golden milk) with a pinch of black pepper can reduce symptoms. Additionally, steam inhalation with eucalyptus oil and gargling with warm salt water help clear nasal passages and throat infections.