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170/A, Tiverton, Colombo Road, Peradeniya.

info@wedameduraayurveda.com

Phone : +(94) 773-674-288

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DEPARTMENT

Foot Massage Treatment

Our Foot Massage therapy uses traditional techniques to stimulate pressure points on the feet, improving blood circulation, reducing fatigue, and promoting overall relaxation. This therapy provides physical and mental rejuvenation, helping you unwind after a long day.

  • Improves blood circulation in feet and legs
  • Relieves stress and tension
  • Reduces swelling and foot fatigue
  • Stimulates pressure points for overall wellness
  • Enhances sleep quality and relaxation
  • Helps relieve foot pain and stiffness

Rs. 1500

Duration: 20 min
Stress Relief and Relaxation
91%
Improved Blood Circulation
84%
Reduction in Foot Fatigue
75%
TIPS & INFO

Ayurvedic Tips For Healthy Children And Families

Raising a family isn't always easy, but Ayurveda offers natural solutions for health and balance. Incorporating Ayurvedic principles into your family’s routine can help strengthen immunity, promote mental well-being, and ensure holistic development.

While tap water is convenient, it may contain impurities harmful to health. Ayurveda recommends using boiled and filtered water (Ushnodaka) to improve digestion, detoxify the body, and boost immunity. You can also add herbs like tulsi (holy basil) or ginger to your water for additional benefits.

Ayurveda advises minimizing processed and microwaved foods, as they lack prana (life energy). Instead, consume freshly prepared, warm meals cooked using traditional methods. Use clay, iron, or copper vessels to enhance food quality and ensure better digestion.

Flu or cold symptoms indicate an imbalance in the body’s doshas. According to Ayurveda, consuming turmeric milk (golden milk) with a pinch of black pepper can reduce symptoms. Additionally, steam inhalation with eucalyptus oil and gargling with warm salt water help clear nasal passages and throat infections.